The happiness app that combines gratitude, mindfulness, and spirituality to help change your outlook on life. Designed to help improve your daily performance through the implementation of The Happiness Formula (Gratitude + Spirituality + Mindfulness = Awareness = Happiness). A Plan for Living will re-wire the minds of biggest skeptics in under 5 minutes a day.
A Plan for Living gives you the ability to make a complete stop in your life. In order for anything to truly change direction, you must stop before proceeding. Our approach allows you to separate your mind from your physical identity.
The Happiness Formula is designed to help you regain control of your life while reducing the chaos everyone is prone to experiencing.
Our tips and techniques help you rewire your brain to down-regulate negative emotions. There are five primary emotions that we all experience including anger, fear, worry, grief and joy. Four of them are negative. Our app helps you better understand your own emotions and teaches you to change your habitual negative behavior.
A Plan for Living will help in the following areas of your life:
Reduced Anxiety
Managed Stress
Improved Sleep
Greater Happiness
Increased Gratitude
Self-Awareness
Changed Perspective
Staying Calm and Relaxed
Improved Focus
Track your progress with:
Accomplishments (days of reported happiness, gratitude, spirituality and mindfulness targets)
Targets
Self assessments
Extensive reporting
Weekly digest
Subscription pricing and terms:
APFL offers three auto-renewing subscription options:
Free
$3.00 per month
$30.00 per year
Your APFL subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
privacy policy:
http://www.aplanforliving.com/privacy-policy
terms of use:
http://www.aplanforliving.com/terms-of-use/